https://pkhealth.ca/no-homo-sapiens/ A principles-based approach to sustained wellness and pain-free performance Tue, 05 Oct 2021 20:43:19 +0000 hourly 1 https://wordpress.org/?v=6.4.4 https://pkhealth.ca/no-homo-sapiens/#comment-112 Tue, 05 Oct 2021 20:43:19 +0000 https://pkhealth.ca/?p=5771#comment-112 […] result in global, full-body stiffness!  Modern life is a doozy.  Between our convenience-induced diseases of affluence, the attention economy, and hustle culture, we’re constantly in a low-grade state of fight or […]

]]> https://pkhealth.ca/no-homo-sapiens/#comment-106 Tue, 27 Jul 2021 23:15:41 +0000 https://pkhealth.ca/?p=5771#comment-106 […] mismatch between the environment (industrialized, deskbound life) and your biology facilitates your being in a state of anxiety, depression, and physical stiffness.  Get outside and […]

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